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VCM Essentials

This 3 week course is designed for busy families that need the latest evidence-based information in a fun and interactive class. This class is designed to teach you ways to have a healthy pregnancy, an empowering birth experience and feel confident as you enter into new parenthood.


WHAT YOU WILL LEARN 

Pregancy

Nutrition

Movement

Meditation

Sexuality

Self Care

Botanical therapies

Birth

What to expect

Comfort Measures

How partners can support 

Birth Plan

Newborn procedures

Unexpected Events

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Postpartum

Down-there care

Breastfeeding

Nutrition

Support people 

Botanical therapies

Newborn

Sleeping

Breastfeeding

Newborn behavior

Diapering 

Botanical therapies


Registration

*Full payment is due at the first class*


This is the time surrounding when you will expect your baby to be born.
Tell us what you need most from a childbirth class. We work to customize each class as much as possible for each individual family.
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