Posts by Vancouver Community Midwives
Staying Hydrated in Pregnancy
Staying hydrated during pregnancy is crucial for the health and well-being of both the mother and the developing fetus. Proper hydration supports various physiological processes and helps prevent complications that can arise during pregnancy. Below are the key reasons why staying hydrated in pregnancy is especially important Supports Amniotic Fluid Levels The amniotic fluid surrounds and protects…
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